Saturday, May 2, 2015

2015 Lake Hartwell Dam Run 10k

May 2, 2015 8:00 AM
Hartwell, Georgia

Time Pace Division Division
Bib #
Owen 42:27 6:50 M40-44 3/13 6/81 7/206 1115
Malissa 1:12:39 11:42 F30-34 16/18 105/125 178/206 1114

Written by Owen:

We took this overnight trip, just the two of us.  It was fun to get away and run this beautiful out and back course that goes from Georgia, to South Carolina, and back, crossing over the Lake Hartwell Dam.

My goal was to PR, I was trying to improve my fitness in preparation for the Revel Rockies Marathon.  Malissa's goal was to enjoy another beautiful 10k.

In order to PR, my splits needed to average sub 7 minutes.  It was really tough, but I did it.  As of the date I am writing this (7/3/16), this is still my 10k PR.

My garmin data:

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